Yoga for Healing the Mind
Sat, Oct 26
|Denham Springs
In this workshop, we will harness the power of the body to bring comfort to the mind. Grab your mat (or you can borrow a studio mat), a bottle of water, and your comfiest yoga pants as we cozy up and learn strategies for relaxation.
Time & Location
Oct 26, 2024, 12:00 PM – 3:00 PM
Denham Springs, 202 Centerville St NE, Denham Springs, LA 70726, USA
Guests
About the Event
In this workshop, we will harness the power of the body to bring comfort to the mind. Included in this class is an experiential yoga class, specifically designed for easing the mind. Additionally, we will explore the mind-body connection, learn the body's role in managing our mood, and practice body-based techniques for regulating our emotions. We will explore how to implement these somatic techniques to develop a more balanced nervous system.
This workshop is open to all yogis- but if you happen to be an LPC/PLPC in Louisiana, this workshop has been approved for 3 CEUs in diagnosis.
Yoga for Healing the Mind
$65.00Sale ended
Total
$0.00